Your Body Your Yoga

Author: Bernie Clark
Publisher:
ISBN: 9780968766538
Size: 37.10 MB
Format: PDF, ePub, Docs
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This book looks at the lower body, and the variety of shapes, movements and potential restrictions to movement in the hips, knees, ankles and feet.

Perfectly Imperfect

Author: Baron Baptiste
Publisher: Hay House, Inc
ISBN: 1401948774
Size: 19.72 MB
Format: PDF, ePub
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<p>A little over a decade ago, Baron Baptiste published his seminal book, <i>Journey into Power</i>.

Insight Yoga

Author: Sarah Powers
Publisher: Shambhala Publications
ISBN: 1590305981
Size: 73.30 MB
Format: PDF, ePub, Mobi
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Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity.

The Complete Guide To Yin Yoga

Author: Bernie Clark
Publisher:
ISBN: 9781935952503
Size: 30.75 MB
Format: PDF, ePub, Mobi
View: 3580
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A comprehensive introduction to the philosophy of Yin Yoga includes discussions of anatomy, the energy body and the practice's poses and benefits, explaining its distinctiveness from other yoga forms while revealing how yin yoga can offer a ...

The Teacher Appears

Author: Brian Leaf
Publisher:
ISBN: 9780692770580
Size: 14.97 MB
Format: PDF, ePub, Docs
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When the student is ready.... THE TEACHER APPEARS. For anyone longing to deepen their yoga practice comes The Teacher Appears, an illustrated journal of 108 prompts.

Yoga Of The Subtle Body

Author: Tias Little
Publisher: Shambhala Publications
ISBN: 1611801028
Size: 28.18 MB
Format: PDF, Mobi
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Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies.

The Art And Business Of Teaching Yoga

Author: Amy Ippoliti and Taro Smith, PhD
Publisher: New World Library
ISBN: 1608682277
Size: 15.29 MB
Format: PDF
View: 4594
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Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it.

Yoga And The Pursuit Of Happiness

Author: Sam Chase
Publisher: New Harbinger Publications
ISBN: 1626252890
Size: 12.52 MB
Format: PDF
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In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself ...

Yoga As Medicine

Author: Yoga Journal
Publisher: Bantam
ISBN: 9780553903942
Size: 65.37 MB
Format: PDF
View: 4112
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.