When Women Stop Hating Their Bodies

Author: Jane R. Hirschmann
Publisher: Ballantine Books
ISBN: 044991058X
Size: 12.54 MB
Format: PDF, Kindle
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Warns about the dangers associated with ineffective diet plans and bodily image obsessions, and encourages women to seek out the issues that underlie poor self-images "Many women will find in these pages exactly what they need: determined, ...

The Don T Diet Live It Workbook

Author: Andrea Wachter
Publisher: Gurze Books
ISBN: 9780936077567
Size: 75.73 MB
Format: PDF, ePub, Mobi
View: 4801
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Inspirational accounts of their personal recovery process by best-selling authors.
Hirschmann, Jane and Zaphiropolous, Lela. Preventing Childhood Eating
Problems G├╝rze Books, Carlsbad, CA 1993. An insightful book to help both
parents and children make peace with food. Hirschmann, Jane and Munter, Carol
. When Women Stop Hating Their Bodies: Freeing Yourself from Food and
Weight Obsession Ballantine Books, NY 1995. A provocative book to help
women redefine ...

It S Not About Food

Author: Carol Emery Normandi
Publisher: Penguin
ISBN: 9780399525025
Size: 43.66 MB
Format: PDF, Docs
View: 445
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Examines the physical, emotional, and spiritual problems behind eating disorders

Naturally Thin

Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 9781439101797
Size: 41.88 MB
Format: PDF, Mobi
View: 6884
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From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin.

Your Body Relationship

Author: Lemuela Christina Duskis M Ed
Publisher: CreateSpace
ISBN: 9781503017139
Size: 46.54 MB
Format: PDF, Mobi
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What sets this book apart from others is that Lemuela teaches her readers how to get in touch with their own knowing and she gives them the simple tools to do so.

Body Of Truth

Author: Harriet Brown
Publisher: Hachette UK
ISBN: 0738217700
Size: 36.63 MB
Format: PDF, ePub, Mobi
View: 3403
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace ...

Hungry

Author: Crystal Renn
Publisher: Simon and Schuster
ISBN: 143910123X
Size: 25.24 MB
Format: PDF, Mobi
View: 2892
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But I honestly didn't mind the weight gain and the loss of my matchstick limbs. I
made a choice to stop starving. Here's the strange part: Call it crazy or ironic or
simply perfect justice, but when I stopped starving myself, my career took off. That
was when I shot five ... Even women without clinical disorders spend a
heartbreaking amount of time obsessing about their weight, hating their bodies,
and thinking that if they were only thinner, their lives would be richer, fuller,
happier. I'm the ...

Love Your Body Love Your Life

Author: Sarah Maria
Publisher: F+W Media, Inc.
ISBN: 1440504431
Size: 51.66 MB
Format: PDF, ePub, Mobi
View: 3858
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But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO).

I Can Make You Thin

Author: Paul McKenna
Publisher: Ediciones AKAL
ISBN: 9781402765711
Size: 67.40 MB
Format: PDF, ePub, Mobi
View: 5727
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Presents a weight-loss system that discusses how to re-pattern thoughts, attitudes, and beliefs about one's self, health, and food in order to take control of one's diet and achieve permanent weight-loss.