The Superfoods Cookbook

Author: Dana Jacobi
Publisher: Weldon Owen
ISBN: 1681882051
Size: 20.81 MB
Format: PDF, ePub, Mobi
View: 4537
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This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.

Everyday Super Food

Author: Jamie Oliver
Publisher: Penguin UK
ISBN: 0718187717
Size: 55.49 MB
Format: PDF, ePub, Docs
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Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

Super Natural Every Day

Author: Heidi Swanson
Publisher: Ten Speed Press
ISBN: 9781607740681
Size: 12.11 MB
Format: PDF
View: 1654
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These are the dishes that Heidi returns to again and again because they’re approachable, good for the body, and just plain delicious.

Power Foods

Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
ISBN: 0307786277
Size: 26.36 MB
Format: PDF, Docs
View: 6396
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Here are 150 fantastic ways to help you do just that.

A Good Food Day

Author: Marco Canora
Publisher: Clarkson Potter
ISBN: 0385344929
Size: 24.35 MB
Format: PDF
View: 7089
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In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.

Superfood Sandwiches

Author: Katie Chudy
Publisher: Fair Winds Press
ISBN: 1627882995
Size: 56.25 MB
Format: PDF, ePub
View: 963
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Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal. Start from scratch or use up some leftovers.

Cold Press Juice Bible

Author: Lisa Sussman
Publisher: Ulysses Press
ISBN: 1612434142
Size: 12.37 MB
Format: PDF, Kindle
View: 6614
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300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer Lisa
Sussman. Seven-Day Cleanse Timetable Wake-Up Time 8 ounces any drink
from the Liquid Diet list (page 103) Breakfast of Champions (30 ... curb your
morning candy cravings Liquid Lunch (2 hours later) 8 ounces of superfoods
juice Afternoon Sugar Craving (2 hours later) 8 ... (2 hours later) 8-ounce fruity
juice Not-the-Dog's Dinner (2 hours later) 8 ounces of a lling meal with a healthy
fats theme Sweet ...

The Happy Family Organic Superfoods Cookbook For Baby Toddler

Author: Shazi Visram
Publisher: Simon and Schuster
ISBN: 1681880490
Size: 12.25 MB
Format: PDF, ePub, Docs
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"Give your baby and toddler the best start in life and help them grow up healthy, happy, and strong with wholesome, homemade food from Shazi Visram, the founder & CEO of Happy Family Organic Superfoods.

The Sirt Diet Cookbook

Author: Jacqueline Whitehart
Publisher: HarperCollins UK
ISBN: 0008163375
Size: 39.51 MB
Format: PDF, Docs
View: 292
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Welcome to a new style of diet, which is first and foremost about eating more of
the right foods and less of the wrong ones. ... Along the way I have experimented
with many diets: some good (for a time); some disastrous from day one. ... SIRT
superfoods really do boost your metabolism, converting body fat to energy and
breaking the cycle of feast and famine by naturally ... I am a selfexperimenter by
nature so when the opportunity came along to start the SIRT Diet, I couldn't wait.