The Secret Life Of Fat

Author: Sylvia Tara
Publisher: W. W. Norton
ISBN: 9780393354973
Size: 40.34 MB
Format: PDF
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Biochemist Sylvia Tara explores the surprising science behind our most hated body part.

The Secret Life Of Fat

Author: Sylvia Tara
Publisher:
ISBN: 9781911274001
Size: 61.91 MB
Format: PDF, Kindle
View: 1381
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Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 11.78 MB
Format: PDF, ePub
View: 5675
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

The Curse

Author: Karen Houppert
Publisher: Farrar, Straus and Giroux
ISBN: 1466813962
Size: 48.70 MB
Format: PDF, ePub, Docs
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A provocative look at the way our culture deals with menstruation. The Curse examines the culture of concealment that surrounds menstruation and the devastating impact such secrecy has on women's physical and psychological health.

Rethinking Thin

Author: Gina Kolata
Publisher: Farrar, Straus and Giroux
ISBN: 9781429923651
Size: 65.48 MB
Format: PDF, ePub
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In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Size: 39.50 MB
Format: PDF
View: 4518
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Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Microbiome Solution

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 0698193911
Size: 13.30 MB
Format: PDF, ePub
View: 4086
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Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level ...

Always Hungry

Author: David S. Ludwig
Publisher: Hachette UK
ISBN: 1409158861
Size: 40.87 MB
Format: PDF, ePub, Mobi
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.