The Paleo Approach

Author: Sarah Ballantyne
Publisher: Victory Belt Publishing
ISBN: 9781936608393
Size: 19.61 MB
Format: PDF, ePub
View: 1986
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In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.

The Paleo Approach Cookbook

Author: Sarah Ballantyne
Publisher: Victory Belt Publishing
ISBN: 9781628600087
Size: 50.40 MB
Format: PDF, ePub
View: 5973
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This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more.

The Healing Kitchen

Author: Alaena Haber
Publisher: Simon and Schuster
ISBN: 1628600942
Size: 18.93 MB
Format: PDF, ePub, Mobi
View: 4721
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Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor!

The Autoimmune Wellness Handbook

Author: Mickey Trescott
Publisher: Rodale
ISBN: 1623367298
Size: 55.53 MB
Format: PDF, ePub, Docs
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The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

The Loving Diet

Author: Jessica Flanigan
Publisher: Post Hill Press
ISBN: 1618688677
Size: 32.22 MB
Format: PDF
View: 2337
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The Loving Diet™ offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated Autoimmune Paleo diet to reduce inflammation—may be the fastest way ...

The Autoimmune Solution

Author: Dr. Amy Myers
Publisher: Harper Collins
ISBN: 0062347497
Size: 69.71 MB
Format: PDF
View: 6448
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In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, ...

The Wahls Protocol

Author: Terry Wahls
Publisher: Random House
ISBN: 1473551757
Size: 10.75 MB
Format: PDF, ePub, Docs
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Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back.

Paleo Principles

Author: Sarah Ballantyne
Publisher: Victory Belt Publishing
ISBN: 9781628609004
Size: 50.50 MB
Format: PDF, Docs
View: 4941
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Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health ...

The Immune System Recovery Plan

Author: Susan Blum
Publisher: Simon and Schuster
ISBN: 1451695004
Size: 41.89 MB
Format: PDF, Mobi
View: 5707
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IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need.