The Cellulite Myth

Author: Ashley Black
Publisher: Post Hill Press
ISBN: 1682612899
Size: 37.14 MB
Format: PDF
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm.

The Cellulite Myth

Author: Ashley Black
Publisher: Simon and Schuster
ISBN: 1682612880
Size: 60.28 MB
Format: PDF, ePub, Docs
View: 6214
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Presents exercises intended to rid the body of cellulite by manipulating fascia.

The Cellulite Cure

Author: Lionel Bissoon
Publisher: Meso Press,LLC
ISBN: 9780976482109
Size: 77.15 MB
Format: PDF, Mobi
View: 1363
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Dispelling the myths surrounding cellulite with scientific facts, this book intends to answer the questions of 90 percent of women who suffer from this devastating condition.

Transparent Shells

Author: Hans Schober
Publisher: John Wiley & Sons
ISBN: 3433606005
Size: 47.72 MB
Format: PDF, Kindle
View: 5469
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This book describes the design, detailing and structural engineering of filigree, double-curved and long-span glazed shells of minimal weight and ingenious details.

Fit And Fabulous In 15 Minutes

Author: Teresa Tapp
Publisher: Ballantine Books
ISBN: 0345493478
Size: 14.67 MB
Format: PDF, ePub, Docs
View: 1003
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If you want real results–real fast–tap into the power of T-Tapp! From the Hardcover edition.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Ballantine Books
ISBN: 1101886188
Size: 22.44 MB
Format: PDF, ePub, Docs
View: 4869
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Advance praise for Taller, Slimmer, Younger “As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that.

Ballerina Body

Author: Misty Copeland
Publisher: Hachette UK
ISBN: 0751565652
Size: 48.39 MB
Format: PDF, Kindle
View: 3175
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In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step ...

With Nature In Mind

Author: Andy McGeeney
Publisher: Jessica Kingsley Publishers
ISBN: 1784502707
Size: 44.80 MB
Format: PDF, Kindle
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This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world.

The Beauty Myth Vintage Feminism Short Edition

Author: Naomi Wolf
Publisher: Random House
ISBN: 1473521963
Size: 31.86 MB
Format: PDF, Docs
View: 1665
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In a society embroiled in a cult of female beauty and youthfulness, pressure on women to conform physically is constant and all-pervading. In this shortened edition you will find the essence of Wolf’s groundbreaking book.

How To Be A Wildflower

Publisher: Chronicle Books
ISBN: 1452152659
Size: 21.92 MB
Format: PDF, Kindle
View: 301
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Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more.