The Body Ecology Diet

Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935443
Size: 56.92 MB
Format: PDF
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In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with ...

Body Ecology Living Cookbook

Author: Donna Gates
ISBN: 9780963845856
Size: 77.98 MB
Format: PDF, ePub
View: 4839
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Healthy recipes to build your immune system andto nourish both your body and your soul by Donna Gates.

Journaling Power

Author: Mari L McCarthy
ISBN: 9781988071213
Size: 57.12 MB
Format: PDF
View: 4102
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- Reduce stress and physical pain - Overcome life challenges - Heal emotional wounds - Resolve inner conflicts and gain a deeper understanding of your true self - Conquer limiting beliefs and fears that have held you back - Create the life ...

Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 36.41 MB
Format: PDF, Mobi
View: 5348
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

The Autoimmune Fix

Author: Tom O'Bryan
Publisher: Rodale
ISBN: 162336700X
Size: 59.15 MB
Format: PDF, ePub, Docs
View: 1924
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The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Aarp Clean Green And Lean

Author: Walter Crinnion
Publisher: John Wiley & Sons
ISBN: 1118242432
Size: 80.77 MB
Format: PDF, Kindle
View: 4264
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Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610587448
Size: 41.85 MB
Format: PDF
View: 4056
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Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

Cultured Food For Health

Author: Donna Schwenk
Publisher: Hay House, Inc
ISBN: 1401947891
Size: 30.52 MB
Format: PDF, Docs
View: 4366
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In this book, you’ll find:Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetablesMore than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foodsA three-week program with ...

The Stevia Cookbook

Author: Ray Sahelian
Publisher: Penguin
ISBN: 9780895299260
Size: 40.52 MB
Format: PDF, Mobi
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The Stevia Cookbook is divided into two parts. It begins with the little-known story of stevia -- from its use by South American Indian tribes for hundreds of years to its more recent popularity in Japan.

Eating For Beauty

Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583943242
Size: 60.35 MB
Format: PDF, Mobi
View: 3675
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The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process.