The Anxiety Workbook For Teens

Author: Lisa M. Schab
Publisher: ReadHowYouWant.com
ISBN: 145876270X
Size: 40.47 MB
Format: PDF, Kindle
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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.

The Shyness And Social Anxiety Workbook For Teens

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1608821897
Size: 78.61 MB
Format: PDF
View: 4101
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Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

The Bullying Workbook For Teens

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 1608824527
Size: 49.70 MB
Format: PDF, ePub
View: 7444
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With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control.

Beyond The Blues

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1572246111
Size: 12.94 MB
Format: PDF, ePub
View: 2952
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Recent studies tell us that only half of depressed teens get the help they need; this book can make the difference.

The Anxiety Survival Guide For Teens

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1626252459
Size: 56.95 MB
Format: PDF, ePub
View: 4896
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Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

The Self Esteem Workbook For Teens

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1608825833
Size: 16.39 MB
Format: PDF
View: 3355
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Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.

My Anxious Mind

Author: Michael A. Tompkins
Publisher:
ISBN: 9781433804502
Size: 21.47 MB
Format: PDF, Mobi
View: 3710
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Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.

Helping Your Anxious Teen

Author: Sheila Achar Josephs
Publisher: New Harbinger Publications
ISBN: 1626254672
Size: 20.21 MB
Format: PDF, Kindle
View: 6162
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety.

The Stress Reduction Workbook For Teens

Author: Gina Biegel
Publisher: New Harbinger Publications
ISBN: 1626253307
Size: 33.85 MB
Format: PDF, ePub, Mobi
View: 3268
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Ready to get started? Open this workbook and try out the first activity. Soon, you'll be well on your way to developing resilience and a new kind of strength.

The Divorce Workbook For Teens

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1608827364
Size: 14.44 MB
Format: PDF, Kindle
View: 6807
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But when parents divorce, teens are faced with an additional set of practical and emotional issues. This book gives them everything they need to get through their parents' divorce and keep it from taking a long-term emotional toll.