Snack Girl To The Rescue A Real Life Guide To Losing Weight And Getting Healthy With 100 Recipes Under 400 Calories

Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349084
Size: 27.89 MB
Format: PDF, ePub, Docs
View: 353
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Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live.

On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly!

There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.

Snack Girl To The Rescue

Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349092
Size: 54.72 MB
Format: PDF, ePub, Docs
View: 904
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Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy. From the Trade Paperback edition.

The Hungry Girl Diet

Author: Lisa Lillien
Publisher: St. Martin's Griffin
ISBN: 1466842059
Size: 33.82 MB
Format: PDF, ePub
View: 7345
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The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, ...

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 11.15 MB
Format: PDF
View: 5170
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

The Little Book Of Thin

Author: Lauren Slayton
Publisher: Penguin
ISBN: 110163202X
Size: 47.85 MB
Format: PDF, Kindle
View: 6487
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In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps.

Raspberry Pi Image Processing Programming

Author: Ashwin Pajankar
Publisher: Apress
ISBN: 148422731X
Size: 35.59 MB
Format: PDF, Kindle
View: 5525
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What You'll Learn Understand Raspberry Pi concepts and setup Understand digital image processing concepts Study pillow, the friendly PIL fork Explore scipy.ndimage and matplotlib Master use of the Pi camera and webcam Who This Book Is For ...

The 17 Day Diet Breakthrough Edition

Author: Dr. Mike Moreno
Publisher: Simon and Schuster
ISBN: 1476756082
Size: 62.43 MB
Format: PDF, ePub, Docs
View: 2004
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In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.

Kick Start The New You

Author: Ingrid Macher
Publisher: Whitaker House
ISBN: 162911619X
Size: 72.75 MB
Format: PDF, ePub, Mobi
View: 3936
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By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.

A Year In The Life Of Downton Abbey

Author: Jessica Fellowes
Publisher: St. Martin's Press
ISBN: 1466872217
Size: 14.70 MB
Format: PDF, Mobi
View: 6219
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This gorgeous book explores the seasonal events and celebrations of the great estate—including house parties, debutantes, the London Season, yearly trips to Scotland, the sporting season, and, of course, the cherished rituals of Christmas ...

The Negative Calorie Diet

Author: Rocco DiSpirito
Publisher: HarperCollins
ISBN: 0062378163
Size: 48.88 MB
Format: PDF, ePub
View: 2556
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This is a diet book for food lovers!”—Chrissy Teigen, author of Crave and cohost of The Fab Life “Rocco’s whole-foods approach to weight loss is smart and satisfying.