Prevent And Reverse Heart Disease The Revolutionary Scientifically Proven Nutrition Based Cure

Author: Caldwell B. Esselstyn Jr.
Publisher: Avery
ISBN: 1583333002
Size: 49.19 MB
Format: PDF, ePub
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.


Fix It Dr Crandall S 90 Day Program To Stop And Reverse Heart Disease

Author: Chauncey Crandall
Publisher: Newsmax Media
ISBN: B00G2MH8NM
Size: 69.89 MB
Format: PDF, ePub, Mobi
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Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book FIX IT! Dr. Crandall's 90-Day Program to Stop and Reverse Heart Disease, you'll find this top doc's groundbreaking three-pronged approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients - and details for your benefit in FIX IT! His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal to help his patients recover - conventional medicine, emerging treatments, lifestyle changes, even alternative therapies. Proven ways to banish bad cholesterol . . . How to slash your risk of a deadly heart attack by 61% . . . 8 easy steps to head off that high blood pressure . . . How you can safeguard against stroke . . . Simple strategies to unclog your arteries without surgery . . . What your belly says about your heart health . . . Must-have heart tests for everyone over 50 . . . Easy solutions to steer clear of statin drugs . . . And much, much more . . .

Eat To Live Bible 70 Top Eat To Live Diet Recipes Bonus Diet Diary Workout Journal

Author: Samantha Michaels
Publisher: Weight A Bit
ISBN: B00JNNU6OU
Size: 55.59 MB
Format: PDF, Kindle
View: 6483
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The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Eat To Live Bible The Ultimate Cheat Sheet 70 Top Eat To Live Diet Recipes

Author: Samantha Michaels
Publisher: Weight A Bit
ISBN: B00JNNU6EU
Size: 41.62 MB
Format: PDF, Docs
View: 3467
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The Eat To Live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicious and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 9781583332726
Size: 58.71 MB
Format: PDF, Docs
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise ...

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 9781101215838
Size: 24.39 MB
Format: PDF, ePub, Mobi
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets.

The Prevent And Reverse Heart Disease Cookbook

Author: Ann Crile Esselstyn
Publisher: Penguin
ISBN: 0698186508
Size: 14.81 MB
Format: PDF, ePub, Mobi
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door.

The 30 Day Heart Tune Up

Author: Steven Masley
Publisher: Hachette UK
ISBN: 1455547123
Size: 80.78 MB
Format: PDF, ePub
View: 6354
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The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan.

Heart Attack Proof

Author: Michael Ozner
Publisher: BenBella Books, Inc.
ISBN: 9781936661886
Size: 53.35 MB
Format: PDF, Mobi
View: 3616
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In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years.

Before The Heart Attacks

Author: H. Robert Superko
Publisher: Plume
ISBN: 9780452285262
Size: 68.12 MB
Format: PDF, Docs
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A renowned doctor releases astonishing new medical evidence that reveals how being proactive can prevent a heart attack, describing the use of revolutionary medical tests, special diets and exercise, and a self-evaluation questionnaire that ...

Heal Your Heart

Author: K. Lance Gould
Publisher: Rutgers University Press
ISBN: 9780813528960
Size: 78.62 MB
Format: PDF, Kindle
View: 7089
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This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

The End Of Heart Disease

Author: Dr. Joel Fuhrman
Publisher: HarperCollins
ISBN: 0062249371
Size: 67.45 MB
Format: PDF, ePub, Docs
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In this important book, Dr. Joel Fuhrman describes why.”—Dean Ornish, M.D., founder and president of the Preventive Medicine Research Institute, clinical professor of medicine at UCSF, and New York Times bestselling author