Power Foods

Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
ISBN: 0307786277
Size: 26.12 MB
Format: PDF, Mobi
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Here are 150 fantastic ways to help you do just that.

The Power Of Food

Author: Adam Hart
Publisher: Whitecap Books Limited
ISBN: 9781770501829
Size: 78.94 MB
Format: PDF, ePub
View: 2906
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Contains information on incorporating whole foods into the diet, includes recipes that feature fruits, vegetables, nuts, seeds, grains, and legumes, as well as profiles of twenty-four "power foods."

Clean Slate

Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954609
Size: 30.48 MB
Format: PDF, Docs
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It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that.

The Healing Foods Cookbook

Author: Gary Null
Publisher: Skyhorse Publishing, Inc.
ISBN: 151070521X
Size: 16.67 MB
Format: PDF, Mobi
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Here are recipes and specific nutrient supplementation protocols for some of the most important health issues facing Americans today: diabetes, cognitive diseases, obesity, pain, cancer, allergies, and aging.

Pretty Delicious

Author: Candice Kumai
Publisher: Rodale
ISBN: 1609613279
Size: 58.72 MB
Format: PDF, Docs
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The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum.

Thinking In New Boxes

Author: Luc De Brabandere
Publisher: Random House
ISBN: 0679644369
Size: 63.25 MB
Format: PDF, Docs
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This book isn’t a simpleminded checklist. This is Thinking in New Boxes. And it will be fun. (We promise.) Praise for Thinking in New Boxes “Excellent . . .

The Wholesome Baby Food Guide

Author: Maggie Meade
Publisher: Hachette UK
ISBN: 1455500585
Size: 77.18 MB
Format: PDF, Mobi
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This book sets the stage for a child's lifelong love of healthy and wholesome foods. Move over Gerber-- parents are getting into the kitchen!

Eating In Color

Author: Frances Largeman-Roth
Publisher: Abrams
ISBN: 1613125437
Size: 14.15 MB
Format: PDF, ePub, Docs
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In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table.

Super Foods Every Day

Author: Sue Quinn
Publisher: Ten Speed Press
ISBN: 1607749416
Size: 60.56 MB
Format: PDF, ePub
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This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.

Eat To Lose Eat To Win

Author: Rachel Beller
Publisher: Harper Collins
ISBN: 0062231820
Size: 30.27 MB
Format: PDF, Kindle
View: 4793
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Flip your high-calorie meals for skinny success Shop to drop pounds with handy Buy This guides Discover inside secrets about your favorite foods with Food Autopsy™ alerts Get rid of guesswork with recipes for every meal From meal planning ...