Overcoming Procrastination For Teens

Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 1626254591
Size: 21.20 MB
Format: PDF
View: 5358
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With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination.

Bust Your Buts

Author: Joanne Foster
Publisher:
ISBN: 9781935067337
Size: 47.88 MB
Format: PDF, ePub, Mobi
View: 4109
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"Gives background about why teenagers procrastinate and how to fight the urge to put things off instead of getting them done"--

The Worrier S Guide To Overcoming Procrastination

Author: Kevin Gyoerkoe
Publisher: New Harbinger Publications
ISBN: 9781608822072
Size: 64.73 MB
Format: PDF
View: 7664
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With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance.

Not Now Maybe Later

Author: Joanne F. Foster
Publisher: Great Potential Press
ISBN: 9781935067269
Size: 60.76 MB
Format: PDF, ePub
View: 3309
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This book is written for parents and teachers as a guide to understanding procrastination, primarily in children, and to provide tips for helping children develop skills to improve their productivity.

The Cognitive Behavioral Workbook For Depression

Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 9781608824175
Size: 39.85 MB
Format: PDF, ePub, Docs
View: 2627
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The powerful tools in this book will help you: •Develop a personalized plan for change •Assess your depression and learn how best to overcome it •Defeat depressive thought and beliefs •Overcome thoughts of helplessness, ...

A Teen S Guide To Getting Stuff Done

Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1626255881
Size: 24.35 MB
Format: PDF, ePub
View: 4734
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This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done.

The Procrastination Workbook

Author: William J. Knaus
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572242951
Size: 36.90 MB
Format: PDF, ePub
View: 3826
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Based on 30 years of research, this workbook offers a plan for counteracting procrastination at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.

Free From Ocd

Author: Timothy A. Sisemore
Publisher: New Harbinger Publications
ISBN: 9781608820979
Size: 67.95 MB
Format: PDF, Mobi
View: 929
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This book helps you learn to: •Notice when thoughts are based in reality and when they’re exaggerated •Recognize and neutralize situations that trigger your symptoms •Make friends and feel more confident in social situations •Use ...