Our Pristine Mind

Author: Orgyen Chowang
Publisher: Shambhala Publications
ISBN: 083484009X
Size: 46.88 MB
Format: PDF, Mobi
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This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

Our Pristine Mind

Author: Orgyen Chowang
Publisher: Shambhala Publications
ISBN: 1611803276
Size: 51.20 MB
Format: PDF, Docs
View: 6869
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This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

The Relaxed Mind

Author: Dza Kilung Rinpoche
Publisher: Shambhala Publications
ISBN: 0834802988
Size: 28.16 MB
Format: PDF
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Experienced meditators may be surprised to find their practice deepening through letting go of tension. This is also an excellent meditation manual for any beginner.

It S Up To You

Author: Dzigar Kongtrul
Publisher: Shambhala Publications
ISBN: 0834824531
Size: 80.30 MB
Format: PDF, ePub
View: 2161
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Introduces the Buddhist practice of self-reflection to offer readers a way to deal with difficulties such as fear of change, self-centeredness, and dependence on objects of pleasure to gain spiritual growth and personal empowerment.

No Self No Problem

Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 155939921X
Size: 22.30 MB
Format: PDF, ePub
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Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions.

Blue Mind

Author: Wallace J. Nichols
Publisher: Hachette UK
ISBN: 1405528095
Size: 31.10 MB
Format: PDF, Docs
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Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Exhaustion

Author: Anna Katharina Schaffner
Publisher: Columbia University Press
ISBN: 0231538855
Size: 63.31 MB
Format: PDF, ePub
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Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon.

The Girl With The Lower Back Tattoo

Author: Amy Schumer
Publisher: Simon and Schuster
ISBN: 1501139908
Size: 52.42 MB
Format: PDF, ePub, Docs
View: 1942
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For a comedian of unbridled (and generally hilarious) causticity, Schumer has written a probing, confessional, unguarded, and, yes, majorly humanizing non-memoir, a book that trades less on sarcasm, and more on emotional resonance." ...

Turning Confusion Into Clarity

Author: Yongey Mingyur
Publisher: Shambhala Publications
ISBN: 0834829754
Size: 56.58 MB
Format: PDF, Mobi
View: 5097
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing ...

Minds Of Winter

Author: Ed O'Loughlin
Publisher: Hachette UK
ISBN: 1784299928
Size: 64.95 MB
Format: PDF, ePub
View: 1034
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What a magnificent novel' Ron Rash 'A brilliant paean to the obsessions of the polar explorers . . . stupendously good' Australian 'Vastly entertaining' Sunday Times FROM BOOKER-LONGLISTED ED O'LOUGHLIN: THE PERFECT NOVEL FOR FANS OF AMY ...