Mindfulness For Teens With Adhd

Author: Debra Burdick
Publisher: New Harbinger Publications
ISBN: 1626258058
Size: 56.13 MB
Format: PDF, ePub
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The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life!

Mindful Parenting For Adhd

Author: Mark Bertin
Publisher: New Harbinger Publications
ISBN: 1626251819
Size: 39.79 MB
Format: PDF, Kindle
View: 6031
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

The Mindfulness Prescription For Adult Adhd

Author: Lidia Zylowska
Publisher: Shambhala Publications
ISBN: 0834827700
Size: 54.78 MB
Format: PDF, Mobi
View: 2381
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This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled "Dear Reader," includes a link to the free downloadable audio files.

The Mindful Teen

Author: Dzung X. Vo
Publisher: New Harbinger Publications
ISBN: 1626250820
Size: 57.63 MB
Format: PDF, ePub, Mobi
View: 7173
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

Mindfulness Skills Workbook For Clinicians And Clients

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1936128454
Size: 23.57 MB
Format: PDF
View: 2049
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This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients.

Calm Kids

Author: Lorraine Murray
Publisher: Floris Books
ISBN: 0863159346
Size: 79.88 MB
Format: PDF, Kindle
View: 3109
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This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques.

10 Mindful Minutes

Author: Goldie Hawn
Publisher: Penguin
ISBN: 1101544368
Size: 16.56 MB
Format: PDF, Docs
View: 5866
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"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these.

The Executive Functioning Workbook For Teens

Author: Sharon A. Hansen
Publisher: New Harbinger Publications
ISBN: 1608826589
Size: 16.90 MB
Format: PDF, Docs
View: 1445
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Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

The Adhd Workbook For Teens

Author: Lara Honos-Webb
Publisher: New Harbinger Publications
ISBN: 9781608822027
Size: 59.58 MB
Format: PDF, Kindle
View: 6271
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This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests.