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Author: Debra Burdick
Publisher: New Harbinger Publications
ISBN: 1626258058
Size: 35.10 MB
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The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life!

Author: Sharon A. Hansen
Publisher: New Harbinger Publications
ISBN: 1608826589
Size: 29.29 MB
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Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

Author: Lara Honos-Webb
Publisher: New Harbinger Publications
ISBN: 9781608822027
Size: 44.40 MB
Format: PDF, Docs
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This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests.

Author: Dzung X. Vo
Publisher: New Harbinger Publications
ISBN: 1626250820
Size: 41.83 MB
Format: PDF, Kindle
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

Author: Gina Biegel
Publisher: New Harbinger Publications
ISBN: 1626253307
Size: 58.43 MB
Format: PDF, ePub, Docs
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Ready to get started? Open this workbook and try out the first activity. Soon, you'll be well on your way to developing resilience and a new kind of strength.

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1936128454
Size: 15.43 MB
Format: PDF, Mobi
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This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients.

Author: Amy Saltzman
Publisher: New Harbinger Publications
ISBN: 1608827593
Size: 49.98 MB
Format: PDF
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The program detailed in this book is based on author Amy Saltzman’s original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety.

Author: Ruth Spodak
Publisher:
ISBN: 9781593635350
Size: 63.87 MB
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Presents an introduction to attention-deficit disorder, describing how young readers can identify the disorder, develop strategies to help them overcome its difficulties, and set up a plan for self-advocacy.

Author: Jamie A. Micco
Publisher: New Harbinger Publications
ISBN: 1626255865
Size: 21.64 MB
Format: PDF, Kindle
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With this book, you’ll uncover the real reasons you worry all the time, stop unhelpful “junk mail” thoughts from taking over, challenge your worries, face your fears, and—most importantly—reach your goals!

Author: Mark Bertin, MD
Publisher: St. Martin's Press
ISBN: 9780230117013
Size: 61.13 MB
Format: PDF, ePub
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In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of:Biological causes of ADHD, and the ins and outs of a thorough evaluation Common ...