Mindful Motherhood

Author: Cassandra Vieten
Publisher: New Harbinger Publications
ISBN: 1572246294
Size: 71.19 MB
Format: PDF, Mobi
View: 2895
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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

Mindful Motherhood

Author: Cassandra Vieten
Publisher: New Harbinger Publications
ISBN: 160882697X
Size: 31.91 MB
Format: PDF, ePub, Docs
View: 381
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Mindful Motherhood is a gem. -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers. -Jack Kornfield, author of The Wise Heart

Mindful Motherhood

Author: Cassandra Vieten
Publisher: New Harbinger Publications
ISBN: 1572248556
Size: 79.27 MB
Format: PDF, ePub, Docs
View: 1716
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Mindful Motherhood is a gem. -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers. -Jack Kornfield, author of The Wise Heart

The Mindful Mother

Author: Naomi Chunilal
Publisher: Watkins Media Limited
ISBN: 1780288743
Size: 42.54 MB
Format: PDF
View: 6037
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Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover.

Meditations During Pregnancy

Author: Beth Wilson Saavedra
Publisher: Workman Publishing
ISBN: 9780761119951
Size: 25.88 MB
Format: PDF
View: 5183
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In an uplifting book filled with the spirit of coping, Beth Wilson Saavedra offers wise and reassuring meditations that address the expectant mother's riot of concerns. Here are meditations on Values, Relaxation, Decision - Making.

The Mindful Way Through Pregnancy

Author: Anne Cushman
Publisher: Shambhala Publications
ISBN: 0834827972
Size: 32.57 MB
Format: PDF, Kindle
View: 2302
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This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.

The Surrender Experiment

Author: Michael A. Singer
Publisher: Harmony
ISBN: 0804141118
Size: 65.41 MB
Format: PDF, ePub, Docs
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Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots.

Mindful Birthing

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Size: 21.39 MB
Format: PDF, Docs
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond.

Living Deeply

Author: Marilyn Schlitz
Publisher: New Harbinger Publications
ISBN: 1608826848
Size: 18.41 MB
Format: PDF, ePub, Docs
View: 7406
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Authors Marilyn Mandala Schlitz, Ph.D., Cassandra Vieten, Ph.D., and Tina Amorok, Psy.D. - will begin conducting workshops based on the information they have gathered for this book.

Becoming Mum

Author: Koa Whittingham
Publisher: Pivotal Publishing
ISBN: 0992272610
Size: 35.56 MB
Format: PDF, Docs
View: 1645
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In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother.