Keto Comfort Foods

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628602570
Size: 16.63 MB
Format: PDF, Mobi
View: 3460
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In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 41.18 MB
Format: PDF, Kindle
View: 3427
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 66.14 MB
Format: PDF, ePub, Mobi
View: 4688
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 14.18 MB
Format: PDF, ePub, Mobi
View: 3902
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 14.39 MB
Format: PDF, Mobi
View: 789
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The Ketogenic Kitchen

Author: Domini Kemp
Publisher: Chelsea Green Publishing
ISBN: 1603586938
Size: 63.58 MB
Format: PDF
View: 2151
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Primal Low Carb Kitchen

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 66.60 MB
Format: PDF, Mobi
View: 6509
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Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

The Keto Guidebook

Author: Martina Johansson
Publisher: Simon and Schuster
ISBN: 1628601280
Size: 34.41 MB
Format: PDF, Mobi
View: 5477
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The Keto Guidebook provides the keys to: * LOSING WEIGHT * LOOKING YOUTHFUL AND RADIANT * FINDING NEW ENERGY * STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and ...

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 43.72 MB
Format: PDF, Kindle
View: 3188
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Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 61.27 MB
Format: PDF, ePub, Docs
View: 7746
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.