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Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628602570
Size: 16.63 MB
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In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake.

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 41.18 MB
Format: PDF, Kindle
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 66.14 MB
Format: PDF, ePub, Mobi
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 14.18 MB
Format: PDF, ePub, Mobi
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 14.39 MB
Format: PDF, Mobi
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

Author: Domini Kemp
Publisher: Chelsea Green Publishing
ISBN: 1603586938
Size: 63.58 MB
Format: PDF
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 66.60 MB
Format: PDF, Mobi
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Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

Author: Martina Johansson
Publisher: Simon and Schuster
ISBN: 1628601280
Size: 34.41 MB
Format: PDF, Mobi
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The Keto Guidebook provides the keys to: * LOSING WEIGHT * LOOKING YOUTHFUL AND RADIANT * FINDING NEW ENERGY * STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and ...

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 43.72 MB
Format: PDF, Kindle
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Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve ...

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 61.27 MB
Format: PDF, ePub, Docs
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.