Gluten Free Pasta

Author: Robin Asbell
Publisher: Hachette UK
ISBN: 0762451785
Size: 43.93 MB
Format: PDF, Kindle
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You WILL eat pasta again! Gluten-Free Pasta approaches pasta three ways: with recipes for homemade fresh pastas, recommendations for store-bought brands, and also veggie “pastas” that serve as guilt-free noodle stand-ins.

Truly Madly Pasta

Author: Ursula Ferrigno
Publisher: Rizzoli International Publications
ISBN: 9780789315519
Size: 66.27 MB
Format: PDF, ePub, Docs
View: 141
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With more than 150 truly authentic recipes, this comprehensive cookbook covers everything the pasta fanatic needs to know, from dough and shapes to sauces and stuffings. 175 full-color illustrations.

Cooking With Coconut Flour

Author: Bruce Fife, ND
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599884
Size: 63.39 MB
Format: PDF, Kindle
View: 514
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It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book.

Lose Weight The Smart Low Carb Way

Author: Bettina Newman, R.D.
Publisher: Rodale
ISBN: 9781579544386
Size: 20.95 MB
Format: PDF, ePub, Mobi
View: 6627
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200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever Bettina
Newman, R.D., David Joachim, Leslie Revsin ... Look for 100% stone- ground
whole wheat flour for the best texture and flavor. ... In most quick-bread recipes,
you can replace all of the all-purpose flour with whole wheat pastry flour. ... Made
from whole oats, oat flour has about half the carbohydrate content and a lower
glycemic index than all-purpose flour. ... Surprisingly, buckwheat is not related to
wheat.

Eat What You Love Quick Easy

Author: Marlene Koch
Publisher: Running Press
ISBN: 0762458275
Size: 75.92 MB
Format: PDF, ePub, Docs
View: 6003
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From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate “Cup” Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories—but you would ...

Wheat Belly

Author: William Davis
Publisher: Rodale
ISBN: 160961741X
Size: 22.61 MB
Format: PDF
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Now includes a sneak peek of Undoctored--the new book from Dr. Davis!

The 4 Hour Body

Author: Timothy Ferriss
Publisher: Random House
ISBN: 1446446883
Size: 49.86 MB
Format: PDF, ePub
View: 1584
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DO NOT READ THIS BOOK UNLESS YOU WANT IMMEDIATE RESULTS If you want real change follow The 4-Hour Body. It will enable you to reach your physical and genetic potential with as little as four hours of effort a month.

30 Minute Paleo Meals

Author: Melissa Petitto
Publisher: Race Point Pub
ISBN: 1937994546
Size: 63.91 MB
Format: PDF, Kindle
View: 3643
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"Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.

Gluten Free Recipes For People With Diabetes

Author: Nancy Hughes
Publisher: American Diabetes Association
ISBN: 1580404952
Size: 61.48 MB
Format: PDF, Docs
View: 4345
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Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste.