The Ketogenic Kitchen

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Size: 41.30 MB
Format: PDF, Kindle
View: 5419
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 45.11 MB
Format: PDF
View: 1985
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Shred The Revolutionary Diet

Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250036550
Size: 46.42 MB
Format: PDF, ePub, Mobi
View: 4236
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In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life.

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337619
Size: 59.83 MB
Format: PDF, ePub, Docs
View: 1626
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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 62.74 MB
Format: PDF, ePub, Mobi
View: 7577
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Rosedale Diet

Author: Ron Rosedale, M.D.
Publisher: Harper Collins
ISBN: 0061753335
Size: 78.11 MB
Format: PDF, ePub, Mobi
View: 5496
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You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.

Eat Fat Get Thin

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 19.56 MB
Format: PDF, Docs
View: 4867
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' So we cut back on fat from our diet only to become heavier than ever before. Mark Hyman cuts through the confusion, offering a practical (and delicious) way to lose weight for good. I recommend Eat Fat, Get Thin enthusiastically.

The Wild Diet

Author: Abel James
Publisher: Penguin
ISBN: 0698185161
Size: 51.67 MB
Format: PDF, Kindle
View: 3105
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And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for.

Primal Fat Burner

Author: Nora Gedgaudas
Publisher: Atlantic Books
ISBN: 1952535867
Size: 29.34 MB
Format: PDF, Mobi
View: 5900
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In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats.

Cancer As A Metabolic Disease

Author: Thomas Seyfried
Publisher: John Wiley & Sons
ISBN: 1118310306
Size: 24.40 MB
Format: PDF, Kindle
View: 295
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In this book, he carefully establishes why approaching cancer as a metabolic disease leads to better understanding and management of all aspects of the disease, including inflammation, vascularization, cell death, drug resistance, and ...