The Ketogenic Kitchen

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Size: 76.70 MB
Format: PDF, ePub, Docs
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 80.61 MB
Format: PDF, Kindle
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Primal Fat Burner

Author: Nora Gedgaudas
Publisher: Simon and Schuster
ISBN: 1501116436
Size: 68.81 MB
Format: PDF, Kindle
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In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats.

The No Grain Diet

Author: Dr. Joseph Mercola
Publisher: Penguin
ISBN: 9781440626784
Size: 35.21 MB
Format: PDF
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Moreover, Dr. Mercola lays out a nutritional plan for weight loss and good health that closely resembles humanity’s original culinary fare: lean meats, fresh fruits, and vegetables.” —LOREN CORDAIN, PhD, author of The Paleo Diet “If ...

Cancer As A Metabolic Disease

Author: Thomas Seyfried
Publisher: John Wiley & Sons
ISBN: 1118310306
Size: 12.70 MB
Format: PDF, ePub, Mobi
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In this book, he carefully establishes why approaching cancer as a metabolic disease leads to better understanding and management of all aspects of the disease, including inflammation, vascularization, cell death, drug resistance, and ...

Eat Fat Get Thin

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 44.82 MB
Format: PDF
View: 947
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As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other ...

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 34.78 MB
Format: PDF, Docs
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.