The Ketogenic Kitchen

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Size: 41.24 MB
Format: PDF, ePub
View: 7536
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

Fat For Fuel

Author: Dr. Joseph Mercola
Publisher: Hay House, Inc
ISBN: 1401953786
Size: 12.60 MB
Format: PDF, Mobi
View: 528
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A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your
Energy Dr. Joseph Mercola. www. You can also search online using the keyword “keto.” Don't
use “low carb” or “high fat,” as it will often yield recipes that are too high in protein
. ... if your last meal is at 5 p.m., your first meal the next day might be at 9 a.m.)
Start by keeping your meals very simple—see the sidebar for a guideline on meal

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 15.23 MB
Format: PDF, Mobi
View: 7635
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Primal Fat Burner

Author: Nora Gedgaudas
Publisher: Simon and Schuster
ISBN: 1501116436
Size: 18.24 MB
Format: PDF, Docs
View: 5439
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In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats.

Fight Cancer With A Ketogenic Diet

Author: Ellen Davis
Publisher: Ellen Davis
ISBN: 9781943721030
Size: 77.51 MB
Format: PDF, Mobi
View: 5918
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The book offers the latest information on:* How and why a low carb, high fat ketogenic diet works to stop cancer cells, how to implement the diet and how to monitor your progress* Blood glucose and ketone level targets recommended to ...

Dr Mercola S Total Health Cookbook Program

Author: Joseph Mercola
ISBN: 9780970557469
Size: 45.41 MB
Format: PDF
View: 2308
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Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.Designed to help prevent disease, premature aging, optimize weight, increase ...

The No Grain Diet

Author: Dr. Joseph Mercola
Publisher: Penguin
ISBN: 9781440626784
Size: 54.30 MB
Format: PDF
View: 4453
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Moreover, Dr. Mercola lays out a nutritional plan for weight loss and good health that closely resembles humanity’s original culinary fare: lean meats, fresh fruits, and vegetables.” —LOREN CORDAIN, PhD, author of The Paleo Diet “If ...

Sweet And Savory Fat Bombs

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337287
Size: 17.59 MB
Format: PDF, ePub
View: 172
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Use 'Sweet and Savory Fat Bombs' to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost.