Eating In The Raw

Author: Carol Alt
Publisher: Clarkson Potter
ISBN: 9780307484130
Size: 76.27 MB
Format: PDF, ePub, Mobi
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From the Trade Paperback edition.

Eat More Raw

Author: Steve Charter
Publisher: Permanent Publications
ISBN: 9781856230247
Size: 47.65 MB
Format: PDF, ePub, Mobi
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Eat Raw Not Cooked

Author: Stacy Stowers
Publisher: Simon and Schuster
ISBN: 1476752117
Size: 35.48 MB
Format: PDF, Kindle
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YES! Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon!

The Raw Food Kitchen

Author: Parragon Books Ltd
Publisher: Love Food
ISBN: 9781474838023
Size: 36.35 MB
Format: PDF, Kindle
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The Eat Raw Kitchen is great guide to a new way of eating. This book shows how to maximize the goodness of wholesome, unprocessed ingredients to create flavorful snacks and meals.

Eat Smart Eat Raw

Author: Kate Wood
Publisher: Square One Publishers, Inc.
ISBN: 0757002617
Size: 79.37 MB
Format: PDF, ePub, Mobi
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Basics -- Breakfasts -- Soups -- nut Betters, Dips, Dressings, and Sauces -- Snacks and Side Dishes -- Salads -- Main Courses -- Spreads and Puddings -- Cakes and Tarts -- Breads, Crackers, and Cookies -- Sweet Things -- Drinks -- Not ...

Eat Smart Eat Raw

Author: Kate Magic
Publisher: Grub Street Cookery
ISBN: 9781909166066
Size: 27.30 MB
Format: PDF, ePub, Mobi
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It is 10 years since Grub Street published the first edition of this book and since then it has never been out of print.

The Basic Guide To Eating Raw Food

Author: Trent Gordon
Publisher: Speedy Publishing LLC
ISBN: 1631876333
Size: 20.97 MB
Format: PDF, Kindle
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Raw Food -The Basic Guide To Eating Raw Food for Health and Weight Loss- Eating Raw Food provides a good foundation for starting a heathy way of eating raw foods for optimum health and weight loss.

Eating Raw Living Well

Author: Hiawatha Cromer
Publisher: Xlibris Corporation
ISBN: 1479702323
Size: 19.64 MB
Format: PDF, ePub
View: 4143
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Raw foods, without any question, are the most nutritious foods you could ever eat
. Once foods are cooked, vitamins, minerals, enzymes and other nutrients are
destroyed. There are three factors that destroy nutrients during cooking: I) High
heat — most destructive 2) Oxidation 3) Water Ranking of various cooking
methods in order of highest to lowest nutrients: I) Low temperature, waterless
cooking — most nutritious cooking method. Food is never heated hotter than 220