Cooking That Counts

Author: The Editors of Cooking Light
Publisher: Time Inc. Books
ISBN: 084875171X
Size: 55.70 MB
Format: PDF
View: 4294
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Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format.

The Complete Book Of Food Counts

Author: Corinne T. Netzer
Publisher: Dell Publishing Company
ISBN: 0440243203
Size: 76.81 MB
Format: PDF, ePub, Docs
View: 2410
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

Better Homes And Gardens Calorie Smart Meals

Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544569849
Size: 45.90 MB
Format: PDF, ePub
View: 4323
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This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories.

The Calories In Calories Out Cookbook

Author: Catherine Jones
Publisher: Workman Publishing
ISBN: 1615191054
Size: 18.28 MB
Format: PDF, Docs
View: 1109
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Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Victory Belt Publishing
Size: 31.85 MB
Format: PDF, Kindle
View: 6161
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If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you.

Cooking Light Mix Match Low Calorie Cookbook

Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House
ISBN: 9780848734084
Size: 78.77 MB
Format: PDF, ePub, Mobi
View: 6040
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Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks.

Happy Cooking

Author: Giada De Laurentiis
Publisher: Clarkson Potter
ISBN: 0804187932
Size: 32.62 MB
Format: PDF
View: 3786
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Featuring her New Year's cleanse, homemade Christmas gifts, and ideas for every holiday, special occasion, and casual weekend in between, this is Giada’s 365-approach to cooking up a happy life.

Betty Crocker 1500 Calorie A Day Cookbook

Author: Betty Crocker
Publisher: Houghton Mifflin Harcourt
ISBN: 0544177835
Size: 77.23 MB
Format: PDF, ePub
View: 3566
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Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource.