Anatomy Of Movement

Author:
Publisher: Eastland Pr-International Rebate Code
ISBN:
Size: 60.26 MB
Format: PDF, Mobi
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In this newly-revised edition, A majority of the thousand-plus illustrations are new or have been modified by the author from the original edition.

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Churchill Livingstone
ISBN: 9780939616176
Size: 58.71 MB
Format: PDF, ePub, Docs
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The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in dance, exercise, and other physical disciplines. -- from back cover.

No Risk Abs

Author: Blandine Calais-Germain
Publisher: Simon and Schuster
ISBN: 1594777551
Size: 34.93 MB
Format: PDF, ePub, Docs
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Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself.

Anatomy Of Breathing

Author:
Publisher: Eastland Pr-International Rebate Code
ISBN:
Size: 39.58 MB
Format: PDF, Kindle
View: 3786
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'Anatomy of Breathing' is a clear and helpful guide to both the theory and practice of breathing in its many variations. Hundreds of expert drawings along with easy-to-understand text help you explore just how breathing works.

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 69.38 MB
Format: PDF, ePub, Mobi
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

No Risk Pilates

Author: Blandine Calais-Germain
Publisher: Simon and Schuster
ISBN: 1594776970
Size: 31.79 MB
Format: PDF, ePub, Docs
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Using Blandine Calais-Germain’s signature anatomical style, this illustrated guide examines the body’s movements during 8 fundamental Pilates exercises, including practices using the Pilates Reformer, and explores the specific risks and ...

Fascial Release For Structural Balance

Author: James Earls
Publisher: North Atlantic Books
ISBN: 1556439377
Size: 74.72 MB
Format: PDF, ePub, Mobi
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"Fascial release for structural balance is a fully illustrated introductory guide to structural anatomy and fascial release therapy"--Provided by publisher.

The Concise Book Of Muscles

Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 1556437196
Size: 11.37 MB
Format: PDF, ePub, Mobi
View: 5932
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This expanded edition of a leading anatomy reference book includes 20 muscles not previously covered, adding greater depth to the original edition while remaining accessible and affordable.

Preparing For A Gentle Birth

Author: Blandine Calais-Germain
Publisher: Simon and Schuster
ISBN: 1594778132
Size: 38.55 MB
Format: PDF, Docs
View: 7166
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Providing fully illustrated exercises to help the expectant mother prepare for this pelvic transformation and gain confidence in her body’s innate ability to birth her child, they also present a variety of movements and positions for use ...

Kripalu Yoga

Author: Richard Faulds
Publisher: Bantam
ISBN: 0307486869
Size: 21.27 MB
Format: PDF, Kindle
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“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned ...