Advanced Marathoning 2nd Edition

Author: Pete Pfitzinger
Publisher: Human Kinetics
ISBN: 1450407242
Size: 16.26 MB
Format: PDF, Kindle
View: 1946
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Find the latest information on training methods, schedules, and programs for a variety of distances. Guaranteed to take you to the next level, you will run your best marathon with this definitive book.

The Runner S Handbook

Author: Bob Glover
Publisher: Penguin
ISBN: 1101199903
Size: 58.58 MB
Format: PDF, Docs
View: 4659
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The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev
Edition Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover. FOURTEEN.
The. Beginner. Marathoner. Every year for over twenty years I have been the
speaker for a series of training clinics for the New York City Marathon. We always
have a standing-room-only crowd of over 500 people. At the start of each lecture I
always ask the same question: "How many of you are on the lunatic fringe?" Then
, I smile ...

Greek Warfare From The Battle Of Marathon To The Conquests Of Alexander The Great

Author: Lee L. Brice
Publisher: ABC-CLIO
ISBN: 1610690702
Size: 43.82 MB
Format: PDF, Kindle
View: 2667
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Krentz, Peter. The Battle of Marathon. New Haven, CT: Yale University Press,
2010. Osborne, Robin. Greece in the Making, 1200–479 BC, 2nd edition. New
York: Routledge, 2006. Strassler, Robert B., ed. The Landmark Herodotus: The
Histories. ... When Alexander announced his intention to continue east the
soldiers became quiet as a group and were clearly not open to the plan, even
though there was no order to advance and no soldier seems to have actually
vocalized discontent.

ISBN: 9786169004226
Size: 41.91 MB
Format: PDF, Mobi
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The 12 Week Triathlete 2nd Edition Revised And Updated

Author: Tom Holland
Publisher: Fair Winds Press (MA)
ISBN: 159233458X
Size: 42.64 MB
Format: PDF
View: 1562
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Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and both physically and mentally ...

Disability Sport 2nd Edition

Author: Karen P. DePauw
Publisher: Human Kinetics
ISBN: 1450408478
Size: 48.16 MB
Format: PDF, Kindle
View: 5524
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This new edition has updated references and new chapter-opening outlines that assist with individual study and class discussions.

Advanced Sports Nutrition

Author: Dan Benardot
Publisher: Human Kinetics Publishers
ISBN: 9781450401616
Size: 73.65 MB
Format: PDF, Kindle
View: 602
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"Fine-tune your food and fluid intake for optimal training and performance"--Cover.

Marathon And Half Marathon

Author: Graeme Hilditch
Publisher: Crowood
ISBN: 1847978290
Size: 71.45 MB
Format: PDF, ePub, Mobi
View: 7388
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Whatever the motive, these are testing endurance events requiring serious preparation. Now in its second edition, Marathon and Half Marathon - A Training Guide is essential reading for anyone intending to enter a half or full marathon.

Advanced Materials Processes

Size: 65.81 MB
Format: PDF, Mobi
View: 2606
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The expo portion of "North America's premiere heat treating event" is previewed
in this edition of Heat Treating Progress. The conference portion was previewed
in the December issue of Advanced Materials & Processes (p. 31 ). For more
information: Member Services Center, ... fax: (33) (1)4260 3842. □ Quenching
and distortion. The ASM Heat Treating Society is sponsoring the 2nd
International Conference on Quenching and Control of Distortion 4-7 November
in Cleveland, Ohio.