30 Day Whole Food Slow Cooker Challenge Whole Food Slow Cooker Recipes; Pictures Serving And Nutrition Facts For Every Recipe Fast And Easy Approved Whole Foods Recipes For Weight Loss

Author: Austin Ludwig
Publisher: CreateSpace Independent Publishing Platform
ISBN: 1544931093
Size: 73.44 MB
Format: PDF, Kindle
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Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE!



The Whole Food diet has already changed hundreds of thousands of lives across the world for the better. Are YOU ready to be next?

Want to be sick, fat, and unhealthy? Then don’t buy this book!

The Whole Food lifestyle is a rapidly growing movement that is spreading throughout the world and it is not difficult to understand why – eating natural, unprocessed whole foods is how we are meant to eat! So much of the food that fills the shelves at the local markets nowadays are just unhealthy, processed junk. Go back a few generations and people would not have even recognized much or mass produced, chemically laden foods as being food at all. That’s because it isn’t what we were meant to eat and the modern food dystopia is making us sick and reducing the quality of our lives as well as our longevity. But it doesn’t have to be this way!

NOW IS THE TIME for the freedom to enjoy real food again!

By accepting the 30 day whole food challenge and committing to eating only the many delicious and healthy whole food approved ingredients, you will be taking one giant leap towards a new slim and healthy you!

Dozens of recipes made specifically for your slow cooker using only 100% Whole Food Approved ingredients!

Slow cookers are a supremely convenient appliance to have in your kitchen for cooking food in a way that is tasty, juicy, and most importantly, healthy. The flavors of all the ingredients, whether vegetables, meat, or herbs and spices all mingle together creating a finished dish that is bursting with flavor in a way that other cooking methods just can’t achieve. Moreover, low temperature cooking allows minerals and vitamins to be preserved and consumed when you eat the food, instead of being destroyed the way they often are with other cooking methods. Not only is the slow cooker one of the healthiest ways to prepare meals, but it also eliminates the single most common reason people have for not enjoying healthy home cooked meals: lack of time. Not having the time to cook delicious and healthy meals at home is not just an excuse, it is an unfortunate reality for most of us. Technology, work, and society are changing in ways that have made us all busier than ever before. Finding the time to prepare healthy meals at home can seem like a luxury that is out of reach for so many people. This is tragic, but it doesn’t have to be this way. The slow cooker is the one appliance above all others that makes healthy home-cooking accessible for anyone, regardless of how little time, money, or skill you may have in the kitchen. When you combine honest and healthy Whole Food ingredients with your simple and easy slow cooker, what you get is a sustainable way to enjoy eating fresh, amazing, healthy meals for life.

Don’t believe it? Grab this book today and give the Whole Food diet just 30 days. It will change your life - GUARANTEED OR YOUR MONEY BACK!

30 Day Whole Food Challenge Set And Forget Slow Cooker Cookbook With Color Pictures Of Each Recipe

Author: Sofia Lawson
Size: 11.39 MB
Format: PDF, Mobi
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Hi! My name is Sofia Lawson, and I have been through the 30 Day Whole Food Challenge, and now maintain a Whole Food Diet as part of my ordinary day to day living. The 30 Day Whole Food way of eating is incredible. I have lost all my excess weight since having three children, my cholesterol is down, and my energy levels have never been so high. This diet is truly amazing!

The one thing that I did struggle with while on the diet though, was the constant cooking and preparing of meals! When you remove cereals, bread and easy “filler” foods like pasta and rice, there is a lot of vegetables that need to take its place. Cooking for a family of five meant ALOT of meal preparation and time spent cooking. I felt like I was in the kitchen all the time!

The one thing that truly helped me with meal preparation and cooking, and made the diet so much easier was the trusty slow cooker! Evenings in our household are typically hectic, to say the least with after school activities, homework, and general chaos, so being able to throw a meal into the slow cooker in the morning and having a cooked meal waiting for the family in the evening has been an absolute blessing for me. The slow cooker has become a necessary part of our household!

Through a lot of trial and error, and substituting out traditional ingredients for compliant ingredients, I finally managed to come up with a decent collection of delicious, quick, and easy 30 Day Whole Food-compliant slow cooker recipes. Throughout this book, I share with you these recipes. Each recipe is accompanied by a photograph so that you can visualize the meal before you make it.

I hope that this cookbook eliminates the pain of trial and error for you, and makes the 30 Day Whole Food Challenge that much easier, and helps you along your path to achieving your weight loss and health goals.

All the Best,

Sofia Lawson

Whole Food Slow Cooked

Author: Olivia Andrews
Publisher: Fair Winds Press (MA)
ISBN: 1592337538
Size: 76.53 MB
Format: PDF, ePub
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An easy way to cook and eat that checks all the right boxes: healthy, wholesome, comforting, and convenient. Whole Food Slow Cooked is the solution to nourishing friends and family with ease and style.

The Whole30 Cookbook

Author: Melissa Hartwig
Publisher: Viking Canada
ISBN: 9780735232655
Size: 33.51 MB
Format: PDF, ePub, Docs
View: 1938
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Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond

The Whole30

Author: Melissa Hartwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Size: 46.83 MB
Format: PDF, Docs
View: 7683
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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. ...

Fresh From The Vegetarian Slow Cooker

Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 9781558322561
Size: 54.37 MB
Format: PDF, Mobi
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"Fresh from the Vegetarian Slow Cooker" changes that. What a good idea! Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.

100 Days Of Real Food

Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Size: 10.16 MB
Format: PDF, Mobi
View: 3542
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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's ...

Clean Eating For Busy Families

Author: Michelle Dudash
Publisher: Fair Winds Press (MA)
ISBN: 1592335144
Size: 79.83 MB
Format: PDF, ePub
View: 3202
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It’s Clean: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you’re feeding your family the very best.

It Starts With Food

Author: Dallas Hartwig
Publisher: Victory Belt Publishing
ISBN: 9781628600544
Size: 30.67 MB
Format: PDF, ePub, Mobi
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IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways.

The New Indian Slow Cooker

Author: Neela Paniz
Publisher: Ten Speed Press
ISBN: 1607746204
Size: 74.75 MB
Format: PDF, Kindle
View: 7594
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The newest book in Ten Speed's best-selling slow cooker series, featuring more than 60 fix-it-and-forget-it recipes for Indian favorites.